CrossFit WOD - 2/12/2019 - CrossFit WOD

AMRAP x 20 MINUTES

25/20 Calorie Bike
25 Up-Downs
50 Kettlebell Swing (53/35)|(35/26)
75 Double Unders

Cool Down/ Finisher - 2/12/2019 - Cool Down/ Finisher

3 SETS
10 DB Curls
10 DB Romanian DL
10 DB Floor Press
-Rest as Needed-

*Try to do all sets unbroken and rest only between sets.